Thai Massage: An Ancient Practice for Modern Healing
Thai Massage is a holistic healing practice that improves ease, relaxation, and enhanced circulation of energy. The practice incorporates yoga stretching Acupressure and compression.
It is commonplace that after a session people report feeling calmer and more flexible. However, it is important to know how the body reacts to its treatment. If symptoms persist, consult with a medical professional.
Flexible and relaxed
Good joint mobility is more than just flexibility, it also depends on the shape and location of the bones within the joints and how well the ligaments and tendons which connect them. When these structures become tight it hinders in the circulation of energy which carries vital prana throughout the body. This reduced flow of energy impacts the body’s posture and the function of internal organs and balance.
Thai Massage is a full body treatment that includes dynamic movement, stretching and manipulation to increase flexibility and mobility. This allows therapists to access areas of the body that traditional massage are not able to reach.
In addition to increased mobility and flexibility, an Thai Massage session helps to reduce tension and stress. Its rhythmic and soothing movements create a mind-body link that allows the client to ease off and relax. The relaxed state of mind can relieve chronic pain including headaches, backaches.
The benefits of Thai massage
Thai Massage can be a very effective remedy for various common illnesses. It helps relieve the back and neck pains, enhances posture, decreases anxiety and depression, stimulates the body, and increases blood circulation. It helps also treat fatigue that is chronic and improves athletic performance.
Thai massages combine stretching Acupressure, as well as energy work. The practitioner utilizes their hands to pull, compress and then rock the patient. The patient is completely covered and lies on the mat.
Sen is the title of invisible energy lines which run along your body, in accordance with Thai antiquated medical practices. They are believed to carry the vital energy throughout the body. They power all physical, mental and emotional functions. These energy channels can be closed and lead to discomfort or disease. Massage along these energy channels helps break down the energy blockages and helps to promote healing energy flow. This helps to balance and align the body’s and yang energies.
Thai foot massage Hoi An Massage Techniques
Alongside stretching the body, and relaxing stress, Thai Massage can also help balance the flow of energy. It operates on the premise that our bodies have invisibly pathways called Sen (similar to how blood vessels distribute vital nutrients throughout your body). When these lines are blocked, disease and dis-ease develop.
The technique involves knuckles hands, feet and elbows to rotate joints, stretch and help with stretches. Practitioners are also taught to “palpate’ (touch) the body in the Sen lines. It’s a process that is believed to help facilitate a free flow of life force and maintain a healthy vital balance.
Some say that this 2,500 year old healing system was founded on the idea of Metta, or Loving Kindness. The core philosophy of every treatment is Metta, and is apparent in every practitioner’s caring character. Vitality Float Spa therapists are trained to offer massages that are conscious awareness, which promotes calmness.
The Thai Massage Philosophy and Origins
Thai Massage has a history which dates back to around two thousand years ago. The influence of the spiritual aspect of Thai Massage can be described as a blend between Buddhist, Ayurvedic and Indigenous Pagan Thai influences. The practices were mostly taught through the use of word-of mouth. It is still a holistic approach that treats the body, mind and soul as one.
There is a belief that the origin of Thai massage originated from an Indian doctor in northwestern India who was the Buddha’s personal doctor. He is also known under various titles in the ancient Buddhist writings (such like Jivaka Komarpaj, Shivago Komparaj). This doctor is considered to be the creator of numerous treatments for massage and herbal methods, and it’s traditional to offer a pious prayer in his honor prior to each treatment of the traditional Thai massage.
The ancient healing method relies on the concept that energy channels, also known as “sen”, which are not visible, flow through our body. They are very alike to Chinese meridians or Indian Nadis. According to the theory, when the energy channels are restricted or blocked, they can cause emotional and physical disturbances.